Mentoring & Workshops

One-on-one mentoring

If you choose to start mentoring with me, I will take you through my six-session program The life-transforming art of inner compassion. 

We will meet online every fortnight. I will email you the materials before each session. During every session, I will teach you the science behind compassion and compassion practices for you to try at home. 

Each session lasts approximately 1 hour and 15 minutes. The cost for each session is $150. 

For students with low income, please contact me about reduced rate options.

Maintenance

Once you have completed the six-session program and would like me to support you in maintaining your inner compassion practices, I can meet you once a month or any time you need (ad hoc). We can discuss how you could integrate compassion practices into your daily life or unique circumstances. 

Each maintenance session lasts approximately 45 minutes. The cost for a maintenance session is $100.

Workshops

Other than one-on-one mentoring, I am available for workshops on inner compassion within organisations. Rates will depend on travel requirements and duration of workshops - please contact me for details.